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Sweet Savasana : Beginner Yoga Class + Holiday Cookie Art Workshop

Sun, Dec 11

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Ellicott City

3 Hour Self Care Workshop featuring a beginner friendly yoga class and beginner friendly holiday cookie decorating workshop.

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Sweet Savasana : Beginner Yoga Class + Holiday Cookie Art Workshop
Sweet Savasana : Beginner Yoga Class + Holiday Cookie Art Workshop

Time & Location

Dec 11, 2022, 2:00 PM – 5:00 PM

Ellicott City, 3691 Park Ave, Ellicott City, MD 21043, USA

About the event

Join Saige Rose, Registered Yoga Teacher (RYT 200), Meditation Guide, Avid Cookier, and Founder of "Sweet Savasana", for a 3 hour wholistic self care workshop. Awaken your Shakti with energy cleansing, guided mediation, and beginner friendly yoga. Channel your sweet creativity in a beginner friendly, holiday themed, sugar cookie decorating workshop. Come as you are and leave refreshed after an evening of self love and care.

***NO YOGA OR COOKIE DECORATING EXPERIENCE NECESSARY***

Get your tickets now! Advance registration is required and space is limited. You don't want to miss this fun afternoon of movement and creativity!

Click below to purchase tickets  

https://www.eventbrite.com/e/465505277817

  WHAT TO EXPECT: 

⭐️Energy Cleansing

⭐️Guided Meditation

⭐️Beginner Friendly Yoga

⭐️Beginner Friendly Holiday Cookie Decorating Workshop

 What To Bring? 

  • Yoga Mat (mats are available in the studio as well)
  • Small Towel or Yoga Towel
  • Water Bottle
  • Apron (optional)
  • Positive Vibes (required)

  Hatha Yoga + Meditation Benefits: 

  • Significant reduction in stress and anxiety.
  • Helps to lower blood pressure and anger.
  • Increase in mental and emotional clarity.
  • Helps to release tightness/knots in your body.

  Notables: 

  • Must be 18+ to participate
  • Shoes are not permitted in the studio
  • Be sure to dress in comfortable clothing

Click below to purchase tickets  

https://www.eventbrite.com/e/465505277817

 Questions? 

Feel free to email me TheSelfCareSage@gmail.com

Blessings. Love. Light.

Saige Rose

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