1. an amount of teaching given at one time; a period of learning or teaching
"Self-care is for the sick, self-care is for the tired. Self-care is for the sick and tired. Self-care is for everyone."
-Owner, Saige Rose
What's your self-care situation?
Are you feeling that you have to take on more than what you can handle? Are you overwhelmed, frazzled and frustrated? Is there tension in your relationships with friends, family, co-workers and other loved ones? It may be time to retreat.
Just like self care, retreats are for everyone too. They are so much more than an indulgent afternoon on the beach, a luxurious spa day, or a hotel suite splurge. A retreat is a powerful tool for self care. The benefits of retreating are protective, restorative and transformative to name a few. A retreat is perfect for groups, couples, friends, and for individuals alike. Check out the retreats offered by The Self Care Sage & make self care a priority in your life today.