Sun, Jan 29|
Proclaim your Praise : Praise Yoga & Prayer Board Workshop
Reflect on God's grace while nourishing your body with beginner friendly yoga and focusing on your purpose with a prayer board workshop.
Time & Location
Jan 29, 2:00 PM – Jan 30, 5:00 PM
Ellicott City, 3691 Park Ave, Ellicott City, MD 21043, USA
About the event
Join Saige Rose, Registered Yoga Teacher (RYT 200), Meditation Guide, and child of God for a 3 hour faith based yoga and vision board workshop. We will begin with prayer style meditation and a God centered yoga practice. As we awaken our bodies we will also awaken our heart and our spirit, and offer God our thoughts and our gratitude. Then we will reflect on God’s mercy and love, our passions and purpose, and our strengths and weaknesses over the past year to create personal Prayer Boards - all materials will be provided.
Bring your mom, auntie, sister, bestie, colleague, daughter, or niece out for an afternoon of laughter, fun, creative expression, uplifting conversation, fellowship, Gospel jamz, and more!
In 2023 let's be all that God has called us to be!!!
Get Your Tickets:
WHAT TO EXPECT:
⭐️ Prayer Style Meditation
⭐️ Beginner Friendly Yoga
⭐️ Gospel Jamz
⭐️ Prayer Board Workshop**
WHAT TO BRING?
⭐️ Yoga Mat (plenty will be available in the studio as well)
⭐️ Water Bottle
⭐️ Positive Vibes
**All prayer board making supplies are included with this workshop, however you arre encouraged to bring personal items to add to your board (photos, magazines, bible verses, etc.).
Hatha Yoga + Meditation Benefits:
⭐️ Significant reduction in stress and anxiety.
⭐️ Helps to lower blood pressure and anger.
⭐️ Increase in mental and emotional clarity.
⭐️ Helps to release tightness/knots in your body.
Feel free to email me TheSelfCareSage@gmail.com
Blessings. Love. Light.
Get Your Tickets:
REFUND POLICYNo Refund (transfer allowed): All sales are non-refundable. If you cannot attend the event, you may transfer your purchase to another person. If the event is canceled, all purchases will be refunded in full.