Sweet Savasana : Back to School Edition

Join Saige Rose, Registered Yoga Teacher (RYT 200), Meditation Guide, Avid Cookier, and Founder of "Sweet Savasana", for a 2 hour wholistic self care workshop. Awaken your Shakti with energy cleansing, guided mediation, and beginner friendly yoga. Channel your sweet creativity in a beginner friendly, Back to School themed, sugar cookie decorating workshop. Come as you are and leave refreshed after an evening of self love and care.

***NO YOGA OR COOKIE DECORATING EXPERIENCE NECESSARY***

Get your tickets now! Advance registration is required and space is limited. You don't want to miss this fun afternoon of movement and creativity!

WHAT TO EXPECT:

⭐️Energy Cleansing

⭐️Guided Meditation

⭐️Beginner Friendly Hatha Yoga

⭐️Beginner Friendly Cookie Decorating Workshop (6 cookies)

What To Bring?

• A container to take home your cookies (boxes will be available for purchase)
• Water Bottle (suggested)
• Apron (optional)
• Positive Vibes (required)

Hatha Yoga + Meditation Benefits:

• Significant reduction in stress and anxiety.
• Helps to lower blood pressure and anger.
• Increase in mental and emotional clarity.
• Helps to release tightness/knots in your body.

*ADVANCE REGISTRATION REQUIRED*

*************************Secure your spot today! **************************

*************************Only 12 tickets available!!*************************

Notables:

• Must be 14+ to participate
• Shoes are not permitted in the studio
• Be sure to dress in comfortable clothing

Questions?

Feel free to email me TheSelfCareSage@gmail.com

Blessings. Love. Light.

Saige Rose