Sweet Savasana : Beginner Yoga Class + Valentine’s Day Cookie Art Workshop

Join Saige Rose, Registered Yoga Teacher (RYT 200), Meditation Guide, Avid Cookier, and Founder of "Sweet Savasana", for a 3 hour wholistic self care workshop. Awaken your Shakti with energy cleansing, guided mediation, and beginner friendly yoga. Channel your sweet creativity in a beginner friendly, Valentine’s Day themed, sugar cookie decorating workshop. Come as you are and leave refreshed after an evening of movement and creative fun.

***NO YOGA OR COOKIE DECORATING EXPERIENCE NECESSARY***

Get your tickets now! Advance registration is required and space is limited. You don't want to miss this Valentine’s Day inspired fun!

WHAT TO EXPECT:

⭐️Energy Cleansing

⭐️Guided Meditation

⭐️Beginner Friendly Yoga

⭐️Beginner Friendly Cookie Decorating Workshop (+ a box to take home your 6 unique cookies).

What To Bring?

• Yoga Mat (mats are available in the studio as well)
• Small Towel or Yoga Towel
• Water Bottle
• Apron (optional)
• Positive Vibes (required)

Hatha Yoga + Meditation Benefits:

• Significant reduction in stress and anxiety.
• Helps to lower blood pressure and anger.
• Increase in mental and emotional clarity.
• Helps to release tightness/knots in your body.

*ADVANCE REGISTRATION REQUIRED*

************************ No tickets sold at the door!**************************

*************************Secure your spot today! **************************

*************************Only 10 tickets available!!*************************

Notables:

• Must be 18+ to participate
• Shoes are not permitted in the studio
• Be sure to dress in comfortable clothing

Questions?

Feel free to email me TheSelfCareSage@gmail.com

Blessings. Love. Light.

Saige Rose